inFlow Therapy | Therapy in Merrick, NY & Long Island, NY
Release the
anxiety
stress
trauma
and live with ease
Helping adults and teens who suffer from anxiety and trauma break the cycle of overwhelm and disconnection. In-person psychotherapy in Merrick, NY, and online across New York State.
Depth oriented therapy to bring you back inFlow
Flexible Appointments
In-person therapy in Merrick or virtual sessions in New York State.
Trauma-Focused Care
Our team uses proven body-based methods to gently support your healing.
Anxiety & Trauma Specialist
Expertise to help you heal the root of your pain & feel more like yourself.
“Why can’t I just feel like myself again?”
You’re holding it together, but barely hanging on. Maybe anxiety makes your body tense, your mind race, and your relationships harder than they need to be. Maybe trauma has left its mark in ways you can’t always explain, and old wounds keep bubbling up. You’re tired of overthinking everything, feeling disconnected, and wondering if this is just how life has to be.
At inFlow Therapy in Merrick, NY, we help adults and teens take a breath, regulate their nervous systems, and reconnect with themselves.
inFlow Therapy | Therapy in Merrick, NY & Long Island, NY
Our Therapy Services in Merrick, NY
Individual Therapy
We help adults who feel anxious, burnt out, or disconnected to find clarity, ease, and emotional flow.
Teen Therapy
We help teens regulate emotions, reduce anxiety, and feel more confident as they navigate life’s transitions.
inFlow Therapy | Therapy in Merrick, NY & Long Island, NY
Areas of Focus
Care that meets you where you are, emotionally, creatively & somatically.
Anxiety
Move from overthinking & overwhelm to calm, clarity & connection.
Relationship Anxiety
Understand your patterns so you can feel secure & empowered in your relationships.
Trauma, PTSD & C-PTSD
Gently process and heal from the root with trauma-focused, body-based psychotherapy.
Attachment Trauma
Rebuild trust and safety through a secure, healing therapeutic relationship.
ADHD
Manage emotional overwhelm, strengthen focus, and work with your brain, not against it.
Somatic Therapy
Use the wisdom of the body to regulate your nervous system and access deeper healing.
Childhood Emotional Neglect
Reconnect with your needs, emotions & authentic self.
Art Therapy
Express what words can’t through creative exploration & guided artistic process.
EMDR
Process painful memories and reclaim your life with evidence-based EMDR therapy.
Let’s get you back inFlow
Book a free 20-minute phone consultation to get started. It’s a chance for us to get to know you, your story, your goals, and what kind of support feels right. We’ll help match you with the best therapist for your needs.
Meet Our Team
Match With a Therapist in Merrick, NY
At inFlow Therapy, we offer warm, relational psychotherapy for adults and teens in Merrick, Long Island, and across New York State. Our integrative, body-based approach helps you find relief from anxiety and trauma, whether you’re attending in-person or virtually.
inFlow Therapy | Therapy in Merrick, NY & Long Island, NY
Frequently Asked Questions
What are your fees?
Our fees range from $125–$275 per session, depending on the therapist. Each therapist also holds a limited number of sliding scale spots. Feel free to request one during your free 20-minute consultation. We do our best to keep therapy accessible.
Do you accept insurance?
We are an out-of-network provider, which means we don’t bill insurance companies directly. This gives you full privacy in your treatment. If you’d like to be reimbursed, we provide a superbill that can be submitted to your out-of-network benefits. During your free 20-minute consultation call, we’re happy to check your benefits and walk you through the process of submitting claims. We’ve also partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use the tool below to see if you qualify for reimbursement for our services:
How often do I need to attend therapy for it to be effective?
We offer weekly therapy in Merrick, NY, or online across New York State, which research shows is the most effective structure for creating lasting change. Once you and your therapist feel you’ve made progress, you may choose to shift to biweekly sessions depending on your goals and needs.
When can I expect to start seeing results from therapy?
Most clients begin to feel some relief within the first 6–12 weeks. Over time, you may notice deeper shifts, more clarity, and a growing sense of ease as the healing work unfolds.
How do I choose the right therapist for me?
During your free 20-minute phone consultation, our Care Team Manager will take the time to get to know you, your struggles, strengths, goals, and personality. We’ll thoughtfully match you with a therapist we believe you’ll connect well with. If you already have someone in mind, we’ll be happy to get you booked with them. Our Care Team Manager works closely with each therapist and takes great care in making sure it’s the right fit.
Free Guide
Feel less anxious.
More like yourself.
If you’re exhausted from constantly feeling on edge, this guide was written for you. Learn how your nervous system works and get practical tools to finally start feeling regulated, grounded, and at ease.
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inFlow Therapy
How To Get Started
Let’s work together.
Choose the earliest appointment time that works for you below. We’ll be in touch to set up your free phone consultation.
Your free 20-minute consultation allows you to share what’s going on, your goals for healing, and to find the best-fit therapist for you.
(516)-229-1796
info@inflowtherapy.co
1955 Merrick Rd Suite 205, Merrick, NY 11566
Virtual therapy across New York State